by Dr Nicole | Oct 21, 2019 | Blog, Business, General, Leadership Development, Leadership Development Training, Sports
What is the scariest thing you have done that you knew would help you grow, but required you to blow off the friendly confines of your comfort zone? Scary behaviors {aka, things that we do despite our hands shaking, stomach roiling, and heart racing} are the...
by Dr Nicole | Apr 19, 2019 | Blog, Business, General, Golf, Sports
Thriving {work + live blog} Subscribe Are you “inattentionally” blind? Learn how to control your focus and stop missing out on important opportunities! “How did they not see that? It was right in front of them?” This not uncommon, one-sided...
by Dr Nicole | Feb 4, 2019 | Blog, Business, General, Sports
1. Find a supportive and encouraging mentor who holds you accountable and promotes growth.1 2. Express gratitude to your loyal supporters. Make the receiver’s day while increasing your own well-being and self-esteem!2 3. Deepen the level of trust and quality in...
by Dr Nicole | Mar 17, 2017 | Blog, Business, General, Golf, Sports
True or False: We can never have too much confidence? Performance problems always come from having too little confidence. False! Although confidence is often talked about in black-and-white terms, as either having it or not having it, confidence is actually not that...
by Dr Nicole | Mar 9, 2017 | Blog, General, Sports
What if recovery from an injury that typically lasted over 16 weeks took less than five weeks? Athletes in one study learned how this could be accomplished by using three simple, mental tools, or Between-The-Ears Skills (or BTE’s). Researchers Cupal and Brewer...
by Dr Nicole | Feb 23, 2017 | Blog, General, Sports
This is an excerpt from “Between the Ears Skills: Building Mental Muscle for Athletes” available for free download at www.professionaledge.co. You just did something totally awesome. Did you catch it? Somehow, amidst all of the distractions in your life,...
